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Mon Tue Wed Thu Fri Sat Sun
1
Spinning® 5:30 am
Spinning®
Apr 1 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

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TRX® Suspension 5:15 pm
TRX® Suspension
Apr 1 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

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2
Yoga 4:30 pm
Yoga
Apr 2 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
3
4
Spinning® 7:00 am
Spinning®
Apr 4 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
Apr 4 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

5
6
Spinning® 5:15 am
Spinning®
Apr 6 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 6:00 am
TRX® Suspension
Apr 6 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
Apr 6 @ 12:15 pm – 1:00 pm
 
Raisedbarre™ 5:15 pm
Raisedbarre™
Apr 6 @ 5:15 pm – 6:15 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

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7
TRX® Circuit 5:30 am
TRX® Circuit
Apr 7 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Spinning® 5:15 pm
Spinning®
Apr 7 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

8
Spinning® 5:30 am
Spinning®
Apr 8 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 5:15 pm
TRX® Suspension
Apr 8 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

9
Yoga 4:30 pm
Yoga
Apr 9 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
10
11
Spinning® 7:00 am
Spinning®
Apr 11 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
Apr 11 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

12
13
Spinning® 5:15 am
Spinning®
Apr 13 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 6:00 am
TRX® Suspension
Apr 13 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
Apr 13 @ 12:15 pm – 1:00 pm
 
Raisedbarre™ 5:15 pm
Raisedbarre™
Apr 13 @ 5:15 pm – 6:15 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

14
TRX® Circuit 5:30 am
TRX® Circuit
Apr 14 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Spinning® 5:15 pm
Spinning®
Apr 14 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

15
Spinning® 5:30 am
Spinning®
Apr 15 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 5:15 pm
TRX® Suspension
Apr 15 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

16
Yoga 4:30 pm
Yoga
Apr 16 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
17
18
Spinning® 7:00 am
Spinning®
Apr 18 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
Apr 18 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

19
20
Spinning® 5:15 am
Spinning®
Apr 20 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 6:00 am
TRX® Suspension
Apr 20 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
Apr 20 @ 12:15 pm – 1:00 pm
 
Raisedbarre™ 5:15 pm
Raisedbarre™
Apr 20 @ 5:15 pm – 6:15 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

21
TRX® Circuit 5:30 am
TRX® Circuit
Apr 21 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Spinning® 5:15 pm
Spinning®
Apr 21 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

22
Spinning® 5:30 am
Spinning®
Apr 22 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 5:15 pm
TRX® Suspension
Apr 22 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

23
Yoga 4:30 pm
Yoga
Apr 23 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
24
25
Spinning® 7:00 am
Spinning®
Apr 25 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
Apr 25 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

26
27
Spinning® 5:15 am
Spinning®
Apr 27 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 6:00 am
TRX® Suspension
Apr 27 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
Apr 27 @ 12:15 pm – 1:00 pm
 
Raisedbarre™ 5:15 pm
Raisedbarre™
Apr 27 @ 5:15 pm – 6:15 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

28
TRX® Circuit 5:30 am
TRX® Circuit
Apr 28 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Spinning® 5:15 pm
Spinning®
Apr 28 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

29
Spinning® 5:30 am
Spinning®
Apr 29 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 5:15 pm
TRX® Suspension
Apr 29 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

30
Yoga 4:30 pm
Yoga
Apr 30 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.