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Mon Tue Wed Thu Fri Sat Sun
1
Spinning® 5:30 am
Spinning®
May 1 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

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TRX® Circuit 5:15 pm
TRX® Circuit
May 1 @ 5:15 pm – 6:00 pm
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
2
Circuit30 5:30 am
Circuit30
May 2 @ 5:30 am – 6:00 am
A 30 min blast of strength and cardio using a higher intensity format modifiable for all fitness levels. A great way to kick off your day bright and early with …

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Yoga 4:30 pm
Yoga
May 2 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
Spinning® 5:45 pm
Spinning®
May 2 @ 5:45 pm – 6:30 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

3
4
Spinning® 7:00 am
Spinning®
May 4 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
May 4 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

5
6
Spinning® 5:15 am
Spinning®
May 6 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension Training 6:00 am
TRX® Suspension Training
May 6 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
May 6 @ 12:15 pm – 1:00 pm
 
Spinning® 5:15 pm
Spinning®
May 6 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

7
TRX® Circuit 5:30 am
TRX® Circuit
May 7 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Raisedbarre™ 5:30 pm
Raisedbarre™
May 7 @ 5:30 pm – 6:00 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

8
Spinning® 5:30 am
Spinning®
May 8 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Circuit 5:15 pm
TRX® Circuit
May 8 @ 5:15 pm – 6:00 pm
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
9
Circuit30 5:30 am
Circuit30
May 9 @ 5:30 am – 6:00 am
A 30 min blast of strength and cardio using a higher intensity format modifiable for all fitness levels. A great way to kick off your day bright and early with …

Read More

Yoga 4:30 pm
Yoga
May 9 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
Spinning® 5:45 pm
Spinning®
May 9 @ 5:45 pm – 6:30 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

10
11
Spinning® 7:00 am
Spinning®
May 11 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
May 11 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

12
13
Spinning® 5:15 am
Spinning®
May 13 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension Training 6:00 am
TRX® Suspension Training
May 13 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
May 13 @ 12:15 pm – 1:00 pm
 
Spinning® 5:15 pm
Spinning®
May 13 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

14
TRX® Circuit 5:30 am
TRX® Circuit
May 14 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Raisedbarre™ 5:30 pm
Raisedbarre™
May 14 @ 5:30 pm – 6:00 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

15
Spinning® 5:30 am
Spinning®
May 15 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Circuit 5:15 pm
TRX® Circuit
May 15 @ 5:15 pm – 6:00 pm
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
16
Circuit30 5:30 am
Circuit30
May 16 @ 5:30 am – 6:00 am
A 30 min blast of strength and cardio using a higher intensity format modifiable for all fitness levels. A great way to kick off your day bright and early with …

Read More

Yoga 4:30 pm
Yoga
May 16 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
Spinning® 5:45 pm
Spinning®
May 16 @ 5:45 pm – 6:30 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

17
18
Spinning® 7:00 am
Spinning®
May 18 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
May 18 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

19
20
Spinning® 5:15 am
Spinning®
May 20 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension Training 6:00 am
TRX® Suspension Training
May 20 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
May 20 @ 12:15 pm – 1:00 pm
 
Spinning® 5:15 pm
Spinning®
May 20 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

21
TRX® Circuit 5:30 am
TRX® Circuit
May 21 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Raisedbarre™ 5:30 pm
Raisedbarre™
May 21 @ 5:30 pm – 6:00 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

22
Spinning® 5:30 am
Spinning®
May 22 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Circuit 5:15 pm
TRX® Circuit
May 22 @ 5:15 pm – 6:00 pm
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
23
Circuit30 5:30 am
Circuit30
May 23 @ 5:30 am – 6:00 am
A 30 min blast of strength and cardio using a higher intensity format modifiable for all fitness levels. A great way to kick off your day bright and early with …

Read More

Yoga 4:30 pm
Yoga
May 23 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
Spinning® 5:45 pm
Spinning®
May 23 @ 5:45 pm – 6:30 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

24
25
Spinning® 7:00 am
Spinning®
May 25 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
May 25 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

26
27
Spinning® 5:15 am
Spinning®
May 27 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension Training 6:00 am
TRX® Suspension Training
May 27 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
May 27 @ 12:15 pm – 1:00 pm
 
Spinning® 5:15 pm
Spinning®
May 27 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

28
TRX® Circuit 5:30 am
TRX® Circuit
May 28 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Raisedbarre™ 5:30 pm
Raisedbarre™
May 28 @ 5:30 pm – 6:00 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

29
Spinning® 5:30 am
Spinning®
May 29 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Circuit 5:15 pm
TRX® Circuit
May 29 @ 5:15 pm – 6:00 pm
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
30
Circuit30 5:30 am
Circuit30
May 30 @ 5:30 am – 6:00 am
A 30 min blast of strength and cardio using a higher intensity format modifiable for all fitness levels. A great way to kick off your day bright and early with …

Read More

Yoga 4:30 pm
Yoga
May 30 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
Spinning® 5:45 pm
Spinning®
May 30 @ 5:45 pm – 6:30 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

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