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Mon Tue Wed Thu Fri Sat Sun
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2
Spinning® 7:00 am
Spinning®
Nov 2 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

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Total Body Blast 8:00 am
Total Body Blast
Nov 2 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

3
4
Spinning® 5:15 am
Spinning®
Nov 4 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 6:00 am
TRX® Suspension
Nov 4 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
Nov 4 @ 12:15 pm – 1:00 pm
 
Raisedbarre™ 5:30 pm
Raisedbarre™
Nov 4 @ 5:30 pm – 6:30 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

5
TRX® Circuit 5:30 am
TRX® Circuit
Nov 5 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Spinning® 5:15 pm
Spinning®
Nov 5 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

6
Spinning® 5:30 am
Spinning®
Nov 6 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 5:15 pm
TRX® Suspension
Nov 6 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

7
Circuit30 5:30 am
Circuit30
Nov 7 @ 5:30 am – 6:00 am
A 30 min blast of strength and cardio using a higher intensity format modifiable for all fitness levels. A great way to kick off your day bright and early with …

Read More

Yoga 4:30 pm
Yoga
Nov 7 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
Spinning 5:15 pm
Spinning
Nov 7 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

8
9
Spinning® 7:00 am
Spinning®
Nov 9 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
Nov 9 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

10
11
Spinning® 5:15 am
Spinning®
Nov 11 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 6:00 am
TRX® Suspension
Nov 11 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
Nov 11 @ 12:15 pm – 1:00 pm
 
Raisedbarre™ 5:30 pm
Raisedbarre™
Nov 11 @ 5:30 pm – 6:30 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

12
TRX® Circuit 5:30 am
TRX® Circuit
Nov 12 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Spinning® 5:15 pm
Spinning®
Nov 12 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

13
Spinning® 5:30 am
Spinning®
Nov 13 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 5:15 pm
TRX® Suspension
Nov 13 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

14
Circuit30 5:30 am
Circuit30
Nov 14 @ 5:30 am – 6:00 am
A 30 min blast of strength and cardio using a higher intensity format modifiable for all fitness levels. A great way to kick off your day bright and early with …

Read More

Yoga 4:30 pm
Yoga
Nov 14 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
Spinning 5:15 pm
Spinning
Nov 14 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

15
16
Spinning® 7:00 am
Spinning®
Nov 16 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
Nov 16 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

17
18
Spinning® 5:15 am
Spinning®
Nov 18 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 6:00 am
TRX® Suspension
Nov 18 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
Nov 18 @ 12:15 pm – 1:00 pm
 
Raisedbarre™ 5:30 pm
Raisedbarre™
Nov 18 @ 5:30 pm – 6:30 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

19
TRX® Circuit 5:30 am
TRX® Circuit
Nov 19 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Spinning® 5:15 pm
Spinning®
Nov 19 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

20
Spinning® 5:30 am
Spinning®
Nov 20 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 5:15 pm
TRX® Suspension
Nov 20 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

21
Circuit30 5:30 am
Circuit30
Nov 21 @ 5:30 am – 6:00 am
A 30 min blast of strength and cardio using a higher intensity format modifiable for all fitness levels. A great way to kick off your day bright and early with …

Read More

Yoga 4:30 pm
Yoga
Nov 21 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
Spinning 5:15 pm
Spinning
Nov 21 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

22
23
Spinning® 7:00 am
Spinning®
Nov 23 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
Nov 23 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More

24
25
Spinning® 5:15 am
Spinning®
Nov 25 @ 5:15 am – 6:00 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 6:00 am
TRX® Suspension
Nov 25 @ 6:00 am – 6:30 am
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

Rotating Class 12:15 pm
Rotating Class
Nov 25 @ 12:15 pm – 1:00 pm
 
Raisedbarre™ 5:30 pm
Raisedbarre™
Nov 25 @ 5:30 pm – 6:30 pm
Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

Read More

26
TRX® Circuit 5:30 am
TRX® Circuit
Nov 26 @ 5:30 am – 6:00 am
TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!
Spinning® 5:15 pm
Spinning®
Nov 26 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

27
Spinning® 5:30 am
Spinning®
Nov 27 @ 5:30 am – 6:30 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

TRX® Suspension 5:15 pm
TRX® Suspension
Nov 27 @ 5:15 pm – 6:00 pm
This bodyweight exercise develops strength, balance, flexibility and core stability simultaneously. It requires the use of the TRX® Suspension Trainer, a highly portable performance training tool that leverages gravity and …

Read More

28
Circuit30 5:30 am
Circuit30
Nov 28 @ 5:30 am – 6:00 am
A 30 min blast of strength and cardio using a higher intensity format modifiable for all fitness levels. A great way to kick off your day bright and early with …

Read More

Yoga 4:30 pm
Yoga
Nov 28 @ 4:30 pm – 5:30 pm
Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.
Spinning 5:15 pm
Spinning
Nov 28 @ 5:15 pm – 6:00 pm
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

29
30
Spinning® 7:00 am
Spinning®
Nov 30 @ 7:00 am – 7:45 am
A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

Read More

Total Body Blast 8:00 am
Total Body Blast
Nov 30 @ 8:00 am – 9:00 am
Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

Read More