Total Body Blast

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When:
December 14, 2019 @ 8:00 am – 9:00 am
2019-12-14T08:00:00-05:00
2019-12-14T09:00:00-05:00

Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday rest day!

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