A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty on the bike. Guaranteed to make you sweat and burn bunches of calories as you sit, stand, run, climb and sprint, depending on the ride of the day. Spinning® is a great all around workout that will “touch” every aspect of your body!
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January 4, 2020 @ 7:00 am – 7:45 am