Spinning®

When: April 29, 2019 @ 5:15 pm – 6:00 pm

A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

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Spinning®

When: April 3, 2019 @ 5:30 am – 6:30 am

A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

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Spinning®

When: April 29, 2019 @ 5:15 am – 6:00 am

A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

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Total Body Blast

When: May 4, 2019 @ 8:00 am – 9:00 am

Your weekend workout solution! Literally a total body blast of cardio, strength, and core training possibilities depending on the coach leading the workout. A great set up for the Sunday …

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Spinning®

When: May 4, 2019 @ 7:00 am – 7:45 am

A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

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Spinning®

When: May 2, 2019 @ 5:45 pm – 6:30 pm

A high intensity cardio workout without the impact! Set to music, Spinning® is a guided group cycling ride set to music where each rider can personalize their level of difficulty …

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Yoga

When: May 2, 2019 @ 4:30 pm – 5:30 pm

Reflect, Relax, Restore Reset your week with this “non-yogi” yoga. A mix of stretching, strengthening and relaxation to help you move through your days long and strong.

Circuit30

When: May 2, 2019 @ 5:30 am – 6:00 am

A 30 min blast of strength and cardio using a higher intensity format modifiable for all fitness levels. A great way to kick off your day bright and early with …

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Raisedbarre™

When: April 30, 2019 @ 5:30 pm – 6:00 pm

Barre classes are one of the hottest trends in-group fitness right now and we are thrilled to offer Raisedbarre™. You can expect a unique combination of muscular endurance, core strength …

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TRX® Circuit

When: April 30, 2019 @ 5:30 am – 6:00 am

TRX® suspension training with the addition of battle ropes, variations of weighted balls, Kettlebells, dumbbells and barbells for a high powered 30 minute circuit workout!